Come enjoy a free cup of freshly brewed coffee with us.
Michelle Lewis: Facilities
Roger Trice: Facilities
Linda Lefrancois: Office Assistant
Daisy Eden: Office Assistant
CHECK FACEBOOK FOR ONLINE EXERCISE POST
We now offer FREE exercise and yoga classes 4 days a week!
Fitness after 50: Tuesday and Thursdays from 9 am to 10 am.
Yoga: Tuesday and Thursday from 10 am to 11 am.
Workout Warriors - Evening Classes
Monday and Wednesday from 5:30 - 6:30 pm
Tai Chi will start when we reopen.
We will start with a 6 week course.
Sign up sheet will be available.
Classes are taught by Sheri Link, who is a Certified Instructor, and the courses are based on the techniques of an Evidence Based course called SAIL. Modifications can be be made for all fitness levels!
Come dance to the great tunes by The Good Time Charlie Band every Thursday night
Kitchen opens at 5:00 pm Music starts at 7 pm
NO DANCES in until it is safe again.
Our 2020 Trips
Sign up has started on all trips.
All trips are subject to change
Niagara Falls-Toronto September 6-12
Albuquerque & Santa Fe October 11-19
$75 non-refundable deposit required to hold your place
Explore Tuscany October 29-November 6
Stop by the center to pick up a brochure, check the websites or
call us about the trips .615-654-3161
Day Trips and Mystery Lunches
Come Join Us
We have a day trip scheduled to fun and educational destination
Van cost varies depending on trip location.
Sign up sheets available at center for both trips
for more information about either trip
First 14 paid participants ride in the van.
We have painting classes, Birthday Bingo, Nursing Home visits, and Monthly Pot Lucks. Feel free to stop by the center or call for more information. We welcome all friendly faces!
Dance lessons are an ongoing event held here about every two weeks or when they are requested (as time permits).
Our Byrum-Porter Bus takes day trips. Every month brings a new trip, so be sure to check our newsletter for the latest information.
Come join us play card games or work on a puzzle! We have a lot of things to pick from.
We offer Fitness after 50 and Yoga, free of charge. We also offer monthly Massages and Foot care, appointment only. Give us a call for more information.
We mail a monthly newsletter (including a calendar of events) to all of our participants.
If you have not signed up yet, please let us know so we can add your name to our mailing list. There is NO CHARGE for membership.
Call or stop by to sign up today!
9123 Tennessee Highway 49, Orlinda, Tennessee 37141, United States
08:00 am – 04:00 pm
Mon - Fri: 8 am to 4 pm
Saturday: closed unless event is scheduled